
Individual and Relationship Therapy
Rediscover Connection and
Heal from Within
We offer individual and relationship therapy to help you navigate personal challenges, build emotional resilience, and foster deeper, more fulfilling connections with yourself and others. Whether you’re feeling stuck in patterns that no longer serve you, struggling with intimacy, or facing transitions in your relationships, therapy provides a supportive space to gain clarity, process emotions, and develop healthier ways of relating.
Our approach is trauma-informed, affirming, and tailored to your unique experiences. We work with individuals and couples of all identities and relationship structures, including LGBTQIA+, non-monogamous, and kink-affirming partnerships. Sessions are collaborative and rooted in a sex-positive and relational framework that encourages growth, insight, and compassionate accountability.
Common Issues We Explore Together:
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Communication breakdowns and conflict resolution
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Emotional disconnection or avoidance
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Identity development and self-worth
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Intimacy, desire, and sexual concerns
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Grief, betrayal, or relational trauma
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Life transitions, separation, or co-parenting
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Navigating power dynamics and attachment styles
Whether you're seeking to strengthen your relationship, better understand your needs, or break free from past wounds, therapy can offer a path toward healing, self-awareness, and deeper relational intimacy.
